Helping you navigate life challenges
Chris Kentsley brings a wealth of life experience—and heart—to his work in life coaching and hypnotherapy. Whether you’re navigating stress, big changes, or feeling stuck, Chris creates a supportive space to help you see through the fog and move forward with clarity and confidence.
Do these challenges sound familiar?
We all face barriers and issues that hold us back from achieving our goals and we don’t know where to begin. Here are a few obstacles facing people today, which one sounds like yours?
- Health Crisis
- Workplace Issues
- Anxiety
- Relationships
- Fear of Failure
- Stress
- Addictions
- Mental Health
Benefits of working with a coach
A life coach assists and encourages, without passing judgement or feigning interest. I help you make improvements to your life and overcome the obstacles holding you back.
Here a few benefits my clients enjoy
- A different perspective
- Heightened self-awareness
- More balanced life
- Fostered better relationships
- Improved physical well-being
- Decreased depression and anxiety
- Found happiness
- Achieving their goals
- Discovered their best self
- Eliminate negative thoughts
- Better decision making
- Reduced stress
I am grateful that I was introduced to Chris Kentsley. I struggle with anxiety, especially having to drive on a motorway and can no longer cross the harbour bridge, although I have done this for many years. I also have a problem with alcohol . Since I have met with Chris, I am now able to navigate myself to certain places. He has taught me ways to overcome and control my anxiety. We all have our "issues" please reach out to him, he even supported me after hours, checking on my well being. I wish you all the best, we are not alone. Sara