My Journey

I have spent most of my life looking for ways to improve the environment I was in and increase my happiness.

Introducing Chris Kentsley

My problem was I would easily get bored and distracted if my environment wasn’t positive or supportive.

The flow on from this was I became anxious and stressed as I would allow my environment to control me and how I was feeling. The upshot here was my mood and performance depended on who and what I was with, and this can be a hazardous place to be in.

When you live in that mindset you are at risk of mood swings, depression and avoidance of responsibilities among other things.

This also means that life both personally and professionally can follow a roller coaster of crisis management; when things are good, it’s fantastic, but when life throws challenges and curveballs then the wheels threaten to come off.

Quite simply this was me.

I have enjoyed a lot of success, hard times and some disasters all of which taught me some good lessons but also took their toll.

For most of my adult life, I have sought out mentors and supporters finding some fantastic coaches, professionals and people along the way who had learned their own lessons by life experience.

It is my training and learning over 40 years of business, personal, spiritual and physical experiences that that has drawn me to Coaching & Hypnotherapy.

Over the years I have crossed paths, worked and experienced people who have peace, serenity and direction in their lives and they all, at some stage, have worked with mentors and coaches. They seem to have the ability to handle both the day to day, plus the bigger challenges, that life throws up.

Being around these people and mentors has given me an abundance of knowledge and skills I wish to share with people to help them improve their lives and achieve more balance. Providing the tools and being in your court to support you whilst working through problems, issues, anxieties and adversity is my goal for you.

Click here to view a short introduction video

My promise is that I will be there for you, giving you my very best, along with practical programs and steps that can be used on a day to day basis to keep you on track.

Chris has a wonderful calm and reassuring manner about him. I felt acknowledged, supported and valued.


I could close my eyes and visualize exactly what l desire for my future.


Chris has a wonderful empathy for people. It is very easy to feel comfortable in his presence and confident in his coaching.


Chris is very professional in his dealings. I absolutely recommend Chris as a Life Coach.


Chris and his connecting with me has always been highly professional and dignified.


My getting well, and my journey to a healthy mental state of mind has sincerely been helped by my valued friendship with Chris.