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Coaching

You too can benefit from what every athlete and sports team understands – the importance of having a coach to guide them to reach their full potential.

How Coaching works

A Life coach is an impartial sounding board, there to listen, offer guidance and encouragement to help with achieving a goal or overcoming an obstacle.
The benefits of working with a coach is, they don’t know you, unlike close friends and family.
What does coaching entail?
  • Develop coping strategies
  • Goal setting
  • Impartiality
  • Accountability
  • Support
  • Objectivity
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Life Coaching Starter Pack

Your first coaching session may be a light-bulb moment for you and you are done. However most clients find that overcoming obstacles, or finding where to start to achieve goals needs regular refining as time goes on.

Committing to a Life Coaching Starter Pack increases your chances of success.
For an upfront investment of $950 you will receive;

  • 6 weekly or fortnightly sessions tailored to you
  • Personalised Goal setting strategies
  • Hypnotherapy (if required)
  • Regular check-ins by your coach via text or email
  • A 20% off the individual session price for any future sessions
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Online Coaching Sessions

Flexible access to coaching sessions are available via Online Coaching Sessions. Whether it is to fit in around family, study or work, conducting your coaching session via Zoom, or one of the many other online meeting platforms, may suit you better by offering:
  • Greater appointment flexibility
  • Work around other commitments
  • Better time efficiency
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My promise is that I will be there for you, giving you my very best, along with practical programs and steps that can be used on a day to day basis to keep you on track

From our patients

Testimonials

I am grateful that I was introduced to Chris. I struggle with anxiety, especially having to drive on a motorway and can no longer cross the harbour bridge, although I have done this for many years. I also have a problem with alcohol . Since I have met with Chris, I am now able to navigate myself to certain places. He has taught me ways to overcome and control my anxiety. We all have our "issues" please reach out to him, he even supported me after hours, checking on my well being. I wish you all the best, we are not alone. Sara

Sara

Chris has a wonderful calm and reassuring manner about him. With his natural and subtle inquiring style I felt acknowledged, supported and valued. I could close my eyes and visualize exactly what l desire for my future. I still hold that vision and l continue to work towards that ideal outcome. Thank you, Chris.

Karan

Chris has a wonderful empathy for people in his coaching. It is very easy to feel comfortable in his presence and confident in his coaching. He openly listens and endeavours to obtain full understanding so he can quickly assist in your transformation in a way that makes sense and is certainly achievable. Chris is very professional in his dealings. I absolutely recommend Chris as a Life Coach.

Christine Walter

I was extremely fortunate to meet Chris in 2015, and our meeting was in an environment where he was confronted by my sharing many problems. After hearing my problems, Chris chose to reach out to me and gave me wise and practical advice to my complex emotional and addiction issues. I was in breakdown and Chris taking the time to talk to me was in my mind a testament to his kindness, empathy and integrity. My view of Chris is he loves people. Chris consciously and proactively gets involved with people but is very thoughtful, considered and sensitive to one’s willingness to accept help. I have never felt discomfort from Chris and his connecting with me has always been highly professional and dignified. What I find special is Chris has always valued me as a person and brought great clarity to any of my concerned situations. In all my meetings with Chris since 2015, he has treated me with great respect and has held great importance in validating my past. Chris has tried to help me find a higher purpose to why events have happened in my life. My getting well, and my journey to a healthy mental state of mind has sincerely been helped by my valued friendship with Chris.

Brent Monastra

felt really comfortable with Chris and his easy approach to doing hypnotherapy , highly recommended

Rose

Get the help you need

Programs

Coaching Online

Online coaching and
hypnotherapy sessions
are available.

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6 Life Coaching Sessions

Designed to identify issues
and move towards a
balanced life

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Referral Program

Get 50% off your next session
when someone you refer
comes to see me.

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